Ask a master trainer for the most important punch and they won't say the right hand. They'll say the jab.
Why the jab wins fights
- —Distance control — it measures and manages range so nothing reaches you clean.
- —Setup — every power shot is built off a jab.
- —Rhythm disruption — a busy jab steals the other man's timing.
- —Scoring — quietly banks rounds with minimal risk.
Build a great jab
- —Throw it constantly in every session until it's a reflex.
- —Vary it — to the body, doubled, as a range-finder, as a hard scoring shot.
- —Return it home — a lazy jab that drops leaves you open.
The jab is the steering wheel. Lose it and you lose the fight.
Champions are made on the most boring punch in boxing.
#jab#fundamentals#technique
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