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● RESULTGolden Boy / MVP · Floyd Schofield def. Lucas Bahdi · Unanimous decision R12● RESULTGolden Boy / MVP · Sergio Mendoza def. Ricardo Sandoval · TKO R5● NEXTDec 11 · WBA · Tyson Fury vs. Anthony Joshua● NEXTNov 28 · WBC · Agit Kabayel vs. Nelson Hysa● NEXTOct 31 · WBC · Christian Mbilli vs. Canelo Álvarez● NEXTOct 17 · WBO · Daniel Dubois vs. Fabio Wardley● NEXTOct 17 · WBC · Sebastian Fundora vs. Ermal Hadribeaj● NEXTOct 24 · WBO/IBF/WBC · Emanuel Navarrete vs. O'Shaquie Foster
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Oct 12

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● The Magazine

Recovery & Therapy

Contrast therapy, breathwork, cold, sound — the methods that rebuild you.

Ice Baths: What the Evidence Actually Says for Fighters
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Jun 28, 2026·5 min read

Ice Baths: What the Evidence Actually Says for Fighters

The Sauna: Heat as Training, Not Just Weight Cutting
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Jun 27, 2026·5 min read

The Sauna: Heat as Training, Not Just Weight Cutting

Sleep: The Only Legal PED Nobody Bothers Taking
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Jun 26, 2026·5 min read

Sleep: The Only Legal PED Nobody Bothers Taking

Morning vs. Evening Training: What Actually Matters for Fighters
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Jul 17, 2026·4 min read

Morning vs. Evening Training: What Actually Matters for Fighters

Overtraining: The 7 Signs Fighters Ignore Until It's Too Late
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Jul 17, 2026·5 min read

Overtraining: The 7 Signs Fighters Ignore Until It's Too Late

The Recovery Day Blueprint: What Fighters Do When They're Not Training
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Jul 17, 2026·5 min read

The Recovery Day Blueprint: What Fighters Do When They're Not Training

Contrast Therapy: The Hot-Cold Protocol Pros Use to Recover Overnight
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Jun 7, 2026·5 min read

Contrast Therapy: The Hot-Cold Protocol Pros Use to Recover Overnight

Breathwork for Fighters: Train Your CO2 Tolerance, Win the Late Rounds
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Jun 5, 2026·5 min read

Breathwork for Fighters: Train Your CO2 Tolerance, Win the Late Rounds

Cold Exposure: What the Science Actually Says for Combat Athletes
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Jun 1, 2026·5 min read

Cold Exposure: What the Science Actually Says for Combat Athletes

Sound & Frequency: Can Vibration Therapy Speed Fighter Recovery?
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May 28, 2026·4 min read

Sound & Frequency: Can Vibration Therapy Speed Fighter Recovery?

Sleep Is the Cheapest Performance Drug — Here's How Pros Use It
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May 26, 2026·5 min read

Sleep Is the Cheapest Performance Drug — Here's How Pros Use It

Active Recovery: Why Rest Days Aren't About Doing Nothing
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May 25, 2026·4 min read

Active Recovery: Why Rest Days Aren't About Doing Nothing

Heat Adaptation & Sauna: The Endurance Hack
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May 23, 2026·4 min read

Heat Adaptation & Sauna: The Endurance Hack

What Happens to Your Brain After 200 Sparring Rounds
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Jun 5, 2026·6 min read

What Happens to Your Brain After 200 Sparring Rounds

The Science of Tyson's Knockout Power
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Jun 2, 2026·4 min read

The Science of Tyson's Knockout Power

How Canelo Survives Four Fights a Year
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May 25, 2026·4 min read

How Canelo Survives Four Fights a Year

Overtraining: The Silent Career Killer
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May 16, 2026·4 min read

Overtraining: The Silent Career Killer

Why Punches Lose Power in Round 8
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May 12, 2026·4 min read

Why Punches Lose Power in Round 8

Energy Systems for Fighters, Explained Simply
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May 11, 2026·4 min read

Energy Systems for Fighters, Explained Simply

VO₂ Max: The Number That Predicts Your Gas Tank
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May 10, 2026·4 min read

VO₂ Max: The Number That Predicts Your Gas Tank

The Lactate Threshold and the Late-Round Fade
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May 9, 2026·4 min read

The Lactate Threshold and the Late-Round Fade

Concussions: What Every Fighter Needs to Understand
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May 8, 2026·5 min read

Concussions: What Every Fighter Needs to Understand

Grip Strength: The Hidden Marker of a Dangerous Fighter
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May 7, 2026·3 min read

Grip Strength: The Hidden Marker of a Dangerous Fighter