Power without position is wasted. Footwork is the platform that puts you where your punches land and your opponent's don't.
What good footwork buys you
- —Angles — step off-line and you hit without being hit.
- —Balance — power comes from the ground; bad feet leak it.
- —Escape — the ability to reset out of danger and recover.
Train it deliberately
- —Shadowbox for movement, not just hands — pivots, step-offs, ring-cutting.
- —Stay light, stay balanced — never crossed up, never flat-footed.
- —Drill direction changes under fatigue, when feet break first.
Hands win exchanges. Feet win fights.
The greats glide because they drilled the unglamorous footwork everyone else skips.
#footwork#movement#fundamentals
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